Bible Gospel Church

Welcome to Bible Gospel Church office page.

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Brain Damaging Habits

Brain damaging habits

No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

Overeating
Overeating causes hardening of the brain arteries, leading to a decrease in mental power.

High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

Head covered while sleeping
Sleeping with the head covered will increase the concentration of CO₂ (carbon-di-oxide) and decrease the concentration of O₂ (Oxygen) that may lead to the brain damaging effects.

Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

Source:ISKCON
Bangalore


Regards
www.desiresanddesigns.com

Be Aware of the Snowball Effect of Your Thinking

Your negative and insecure thinking can spiral out of control. Have you ever noticed how uptight you feel when you’re caught up in your thinking? And, to top it off, the more absorbed you get in the details of whatever is upsetting you, the worse you feel. One thought leads to another, and yet another, until at some point, you become incredibly agitated.

Needless to say, it’s impossible to feel peaceful with your head full of concerns and annoyances. The solution is to notice what’s happening in your head before your thoughts have a chance to build any momentum.

The sooner you catch yourself in the act of building your mental snowball, the easier it is to stop. You stop your train of thought before it has a chance to get going.

Source: ISKCON
Bangalore

Regards
Shanthagomathi
www.desiresanddesigns.com

We Simply Wait for Our Chance to Speak

If you observe the conversations around you, you’ll notice that, often, what many of us do is simply wait for our chance to speak. We’re not really listening to the other person, but simply waiting for an opening to express our own view. We often complete other people’s sentences, or say things like, “Yeah, yeah,” or “I know,” very rapidly, urging them to hurry up so that we can have our turn.

This harried form of communication encourages us to criticize points of view, overreact, misinterpret meaning, and form opinions, all before our fellow communicator is even finished speaking. No wonder we are so often annoyed, bothered, and irritated with one another. Sometimes, with our poor listening skills, it’s a miracle that we have any friends at all!

You’ll be pleasantly amazed at the softer reactions and looks of surprise as you let others completely finish their thought before you begin yours. Often, you will be allowing someone to feel listened to for the very first time. You will sense a feeling of relief coming from the person to whom you are speaking – and a much calmer, less rushed feeling between the two of you.

No need to worry that you won’t get your turn to speak --- you will. In fact, it will be more rewarding to speak because the person you are speaking to will pick up on your respect and patience and will begin to do the same.

Source : ISKCON
Bangalore


Kind Regards
Shanthagomathi
www.desiresanddesigns.com

Launched Successfully!!

We have launched our website d&d successfully

Kindly hit the link: www.desiresanddesigns.com
Thanking God
Thanks To my Beloved Team

Launching our company, d&d, desiresanddesigns.com

d&d is a website developing company in Banglaore, Karnataka, India. We are offering many services such as, designing/re-desinging, developing website, SEO, Content writing, Logo Designing, Creating Brochure,visiting card,Flyer, Letter Head. We also offer Internet marketing/online marketing, product promotion for your company.
With the blessing of God, We are going to Launch tomorrow.
Its my pleasure to thanks Mr. Arun Kumar.T, Website Designer
Mr. Santhosh Kumar.S, Business Analyst
Mr. Vishnu.A, Website Devloper & SEO